JANIS SAFFELL FIT CHALLENGE 6

Get your BRAND NEW BUTT moving. What are you waiting for? No one else can do it for you, but we are here to help motivate you and inspire you along the way.

Here is your JANIS SAFFELL FIT Challenge 6.

Complete the following exercises for a BRAND NEW BOOTY! Do each round 3-4 times, everyday for one month.

JANIS SAFFELL FIT Rounds

12 Side Kicks (3 sets)

12 Deep Side Lunge (3 sets)

12 On All 4s Booty Lift one leg at a time (3 sets)

12 Bridge (3 sets)

FIT CHALLENGE VIDEO: https://youtu.be/l60xjRp7M9w

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