JANIS SAFFELL FIT CHALLENGE 5

It’s going to be tough. But you are not going to give up this time! You are a FIGHTER. You are taking control and making changes in your life.

Here is your JANIS SAFFELL FIT Challenge 5.

Complete the following exercises like you are training in the army! Do each round 3-4 times, every day for one month.

JANIS SAFFELL FIT Rounds

12 Criss-Cross Jumping Jack (3 sets)

12 Burpees (3 sets)

12 Mountain Climbers (3 sets)

12 Push-ups (3 sets)

FIT CHALLENGE VIDEO

https://youtu.be/BchQr4w2WNk

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